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	<title>BRUISED MUSE</title>
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	<link>http://frandorf.com</link>
	<description>Fran Dorf's "Write to Heal," Coping with Loss, Novels, and Blog on Life, Grief, Culture, Art, and More</description>
	<pubDate>Thu, 29 Apr 2010 00:39:05 +0000</pubDate>
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		<title>MY TAKE: Butterflies and Bull.  Channeling Messages from the Dead?</title>
		<link>http://frandorf.com/?p=148</link>
		<comments>http://frandorf.com/?p=148#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:49:05 +0000</pubDate>
		<dc:creator>oneline</dc:creator>
		
		<category><![CDATA[Beauty and Nature]]></category>

		<category><![CDATA[Bereavement]]></category>

		<category><![CDATA[Grief]]></category>

		<category><![CDATA[channeling]]></category>

		<category><![CDATA[John Edwards]]></category>

		<category><![CDATA[Monarch butterfly migration]]></category>

		<category><![CDATA[psychic phenemona]]></category>

		<category><![CDATA[Roland Comtois]]></category>

		<guid isPermaLink="false">http://frandorf.com/?p=148</guid>
		<description><![CDATA[A few days ago I went to see a performance by &#8220;channeler&#8221; Roland Comtois, when he appeared locally before a group of about forty parents who&#8217;ve lost children.  I&#8217;ll admit up front that I&#8217;m very interested in this sort of thing, but highly skeptical.  My novels, including the two I wrote before I lost my [...]]]></description>
			<content:encoded><![CDATA[<p>A few days ago I went to see a performance by &#8220;channeler&#8221; Roland Comtois, when he appeared locally before a group of about forty parents who&#8217;ve lost children.  I&#8217;ll admit up front that I&#8217;m very interested in this sort of thing, but highly skeptical.  My novels, including the two I wrote before I lost my son, Michael, at the age of three, employ supernatural elements.  My heightened ambivalence in this case stemmed from factors over and above my usual skepticism about all things supernatural, spiritual and/or religious.  First, I&#8217;ve done quite a bit of research on psychic phenemona, originally in l988 for my novel, A Reasonable Madness&#8221; and more recently and specifically for &#8220;American Psychic,&#8221; the novel on which I most recently worked (but haven&#8217;t finished), which took its title from one of its characters, a television psychic and channeler.  As a result of my research, I am well acquainted with the methods people like Comtois and John Edwards use.  One such trick from the many in their remarkably similar bags: They fill the air with a lot of general talk with a few specifics thrown in, then carefully watch the audience for positive reactions to the specifics, and zoom in on the reactors who have freely offered directional cues. This strategy is very effective with people who want to believe and don&#8217;t realize or care that they&#8217;re providing cues, and no doubt would be particularly effective with a group of people so hurt and full of need to &#8220;see&#8221; their children again. Which brings me to my second ambivalence.  On the one hand, as someone who lost a child myself, I certainly can&#8217;t object to anything that brings relief to such pain.  On the other hand, if channelers like Comtois are consciously using tricks such as the one I describe above, I simply can&#8217;t justify exploitation for money.</p>
<p>Comtois impressed me somewhat by announcing that he wouldn&#8217;t keep the $25 per person everyone had paid to see him, but rather return it to be put back into the sponsoring organization&#8217;s fund. (This is a modest fee anyway; some of these people changes hundreds of dollars.)  On the other hand, I&#8217;m sure he charges for most other performances, since this is apparently how he makes his living (along with writing books).  He may have been to some degree humbled by the level of loss in the room.</p>
<p>As for his performance, it looked&#8211;at least to me, although certainly not to the other parents in the room&#8211;like standard issue generalizations made somewhat more specific using audience cues, as described above, and I found his filler, a steady stream of reassurance to parents that their deceased children were &#8220;settled,&#8221; and/or &#8220;happy,&#8221; just awful&#8211;basically telling people what they want to hear.  The session was enlivened by Comtois&#8217;s odd mannerisms and by constant references to his mother, whom he admitted several times thinks he&#8217;s &#8220;crazy.&#8221;  Hmmm.  Which is worse: crazy or charlatan?</p>
<p>To all this, Comtois added what is apparently his signature technique.  Prior to the performance, he writes &#8220;messages&#8221; in magic marker on lilac paper printed with the words &#8220;Channeled Message for the Soul&#8221; along with his name, number and website. The messages, which include crudely drawn pictures, are dated anywhere from several years ago to as recently as the day of the performance.  For this part of the performance he does the same thing described above, finds someone in the group who reacts to his carefully chosen generalizations, zooms in, makes some educated guesses using cues provided, and then says something like, &#8220;Yes, I have a message for you.&#8221;  At which point one of his two assistants &#8220;finds&#8221; the message he&#8217;s already written from within the pile.  The pile is thick, and judging from the papers he waved around before handing them to the parents for whom they were &#8220;intended,&#8221; were mostly general scenarios one would expect to fit the horrific, emotional stories of any group of parents who&#8217;ve lost children, like a pool or an ambulance.  Ugh.</p>
<p>On the other hand, as far as I could tell, he did convince most of the folks in the room, and judging from the reactions comforted, reassured and impressed nearly all of them, even if I thought most of his comments were laughably general.</p>
<p>On the other hand, I&#8217;ve done write-to-heal sessions with some of this same group and knew quite a few of the loss stories of the parents in the room, and there were a few specifics that did impress me, like the women to whom he said something about seeing her son polishing cars (her son restored old cars), and a few other &#8220;manner of death&#8221; stories I don&#8217;t feel comfortable naming here.</p>
<p>So what do I make of a performance that I thought was chock full of generalities with a few impressive hits, a performance that, as one parent told me, &#8220;blew him away?&#8221; I think I&#8217;d have to say what I would have said before I saw Mr. Comtois. It&#8217;s certainly possibly some people can &#8220;channel&#8221; psychic energy, or even messages from the dead; I&#8217;ve had moments of what I&#8217;d call &#8220;transcendence&#8221; myself, although these are not moments I&#8217;d ever try to convince anyone else about.  But NO ONE can do this reliably and consistently enough to fill two hours, over and over, and so performing channelers must count on being able to exploit audience gullibility and psychological desperation using fillers, tricks, and bait-and-switch techniques to supplement the occasional &#8220;real message,&#8221; random hit, educated or audience-assisted guess.  So do I think Mr. Comtois is crazy, as his mother apparently does, or do I think he&#8217;s a charlatan?  He may not be a charlatan. People can convince themselves of all kinds of things.  I&#8217;ve seen this in my psychotherapy practice and everywhere in life.  As a psychotherapist, I&#8217;d resist calling him crazy, although generally speaking we diagnose people who hear and see things we don&#8217;t (ie with auditory and visual hallucinations) as schizophrenic.  Then again, I don&#8217;t know him like his mother does.</p>
<p>On the other hand, here&#8217;s what happened when he finally came to me.  I tried to hide my skepticism, but apparently he picked up on it and avoided me.  Sensitivity in this regard is certainly not surprising, and is probably a requirement for the job.  He didn&#8217;t come to me until the end, when he was forced to, as he was going around the room, receiving photos of people&#8217;s children, making comments, and calling for last questions. I said I didn&#8217;t have any questions, and he said, &#8220;Are you sure?&#8221; or something like that.  I said that I too had lost a child, but that I didn&#8217;t have any questions.  He asked if I had a photo.  I said I didn&#8217;t. He asked what my child&#8217;s name was.  &#8221;Michael,&#8221; I said.  &#8221;How did he die?&#8221;he asked.  &#8221;A seizure,&#8221; I said. &#8220;How old was he?&#8221; Roland Comtois asked.  I said, &#8220;Three and a half.&#8221;  He said, &#8220;Talk to me at the end, I have a message for you.&#8221;</p>
<p>When I approached him after the performance, he asked me if I was a believer, and I admitted I was a skeptic.  He leafed through his pile of lilac papers, picked one, folded it and handed it to me, saying &#8220;This is a message from your son. Don&#8217;t open it now, open it later.&#8221;  (Likely he didn&#8217;t want me, a skeptic, to renounce or deny his message in front of the believers.)</p>
<p>The purple paper said, &#8220;I SENT YOU ALL THE BUTTERFLIES.&#8221;</p>
<p>Fifteen years ago, after our son died, we released butterflies during a service for him.  I wore a butterfly pin for years, as a tribute to Michael. Butterflies are, of course, a commonly used symbol of death and rebirth that might have meaning for anyone suffering from loss.  On the other hand, one day early in the spring of 2008, and then again in 2009, HUNDREDS and HUNDREDS of monarch butterflies landed all at once on a tree in front of our house. I came out to watch them every day, to marvel at my tree so beautiful in full bloom of monarchs with their distinctive orange and black markings. And then one day a few weeks later, the monarch&#8217;s left to continue their annual migration south. Do I find Comtois&#8217;s butterfly message amazing?  Not amazing.  Interesting, I&#8217;d say.</p>
<p>On the other hand, here&#8217;s a bit of info from a nice <a href="http://www.monarch-butterfly.com/monarch-migration.html" target="_blank">website</a> about the INDISPUTABLY amazing natural (rather than supernatural) migration of the monarch butterflies.</p>
<blockquote><p>Monarch butterflies are the only insect that migrates to a warmer climate that is 2,500 miles away each year. The monarch butterflies can&#8217;t stand the freezing winter and will spend their winter hibernation in Mexico and some parts of Southern California where it is warm all year long. If the monarch lives in the Eastern states, usually east of the Rocky Mountains, it will migrate to Mexico and hibernate in oyamel fir trees. If the monarch butterfly lives west of the Rocky Mountains, then it will hibernate in and around Pacific Grove, California in eucalyptus trees. Monarch butterflies use the very same trees each and every year when they migrate, which seems odd because they aren’t the same butterflies that were there last year. These are the new fourth generation of monarch butterflies, so how do they know which trees are the right ones to hibernate in?</p></blockquote>
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		<title>Steve&#8217;s Shared Loss Story - Seriously disabled man still finds life good and interesting</title>
		<link>http://frandorf.com/?p=147</link>
		<comments>http://frandorf.com/?p=147#comments</comments>
		<pubDate>Tue, 16 Mar 2010 04:06:39 +0000</pubDate>
		<dc:creator>oneline</dc:creator>
		
		<category><![CDATA[Bereavement]]></category>

		<category><![CDATA[Grief]]></category>

		<category><![CDATA[Sharing loss stories]]></category>

		<category><![CDATA[hope]]></category>

		<category><![CDATA[loss]]></category>

		<category><![CDATA[shared loss story]]></category>

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		<description><![CDATA[
This moving story shared by a very old friend reminds me of an interaction I had with a teenager a few days ago.  The teen told me she&#8217;d rather die than be blind. She said it the way she said everything, with certainty. I couldn&#8217;t let it stand, so I told her about Helen Keller, [...]]]></description>
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<p class="MsoNormal"><em>This moving story shared by a very old friend reminds me of an interaction I had with a teenager a few days ago.  The teen told me she&#8217;d rather die than be blind. She said it the way she said everything, with certainty. I couldn&#8217;t let it stand, so I told her about Helen Keller, how Helen couldn&#8217;t communicate, had no idea what words were because she could neither see nor hear, and used to walk around the table grabbing food from everyone&#8217;s plate, until a dedicated teacher taught her, taught her about words, and she learned so well that she eventually wrote books and taught at Harvard University.  As I told this young girl the story of Helen Keller, how she overcame the odds, I watched the teen&#8217;s expression change from one of absolute boredom and frightening cynicism to one of actual interest and a kind of hope.  Here&#8217;s Steve&#8217;s story, and thank you, Steve. </em></p>
<div>When I saw my new house and the view of San Francisco, I cried. My wife &amp; I had been living in a 1929, 2 bedroom, one bath home, and the new one, with 4 bedrooms and 3 baths, was spacious, even if it was post-War schlock.<span> </span>We had a great year, that year, traveling to New York; Chicago; Cincinatti; Philadelphia, where I grew up; Sarasota, Florida; France; and Mexico.<span> </span>A year later, my dautgher was born. I was such a proud father, but the day before her first birthday, I had a stoke. I spent the next 5 1/2 years in hospitals, unable to speak because of a tracheostomy.  My brother and his wife, and a few friends really rallied. I watched movies, did yoga, had a lot of books read to me, saw volunteers, and looked at the gorgeous view from the rooftop garden.  The doctor in charge said I would never speak again. I went to LA for rehab, and the head speech doctor said I would not speak either, but a speech therapist believed in me. When I got home, I had my trach removed. After a lot of speech therapy, I did learn to speak again, although oddly, I can’t swallow well, and I can’t walk, and I have pain.   Still, I’ve learned that love is really powerful, the brain is amazingly plastic, and most doctors know little, but mean well. I’ve learned that you can do all kinds of things if you want to. I’ve learned that there is always something to look foward to. I’ve learned that even with serious loss, life can be good &amp; interesting.</div>
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		<title>Mary&#8217;s Shared Loss Story - Tragedy no one speaks of &#8220;lingers in the air&#8221;</title>
		<link>http://frandorf.com/?p=146</link>
		<comments>http://frandorf.com/?p=146#comments</comments>
		<pubDate>Fri, 12 Mar 2010 20:14:46 +0000</pubDate>
		<dc:creator>oneline</dc:creator>
		
		<category><![CDATA[Bereavement]]></category>

		<category><![CDATA[Grief]]></category>

		<category><![CDATA[Sharing loss stories]]></category>

		<category><![CDATA[loss]]></category>

		<category><![CDATA[sharing stories]]></category>

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		<description><![CDATA[
This story, from Mary, moved me deeply.   Everyone has losses.  A loss doesn&#8217;t have to be a death. There are many different kinds of losses.  Loss of health, or part of health, or opportunity, or innocence, or even loss of heart. All of these are losses and if we&#8217;re honest with ourselves, we know [...]]]></description>
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<p class="MsoNormal"><em>This story, from Mary, moved me deeply.   Everyone has losses.  A loss doesn&#8217;t have to be a death. There are many different kinds of losses.  Loss of health, or part of health, or opportunity, or innocence, or even loss of heart. All of these are losses and if we&#8217;re honest with ourselves, we know that our losses are part of who we are and who we become.  Or who we can become. I hope other readers will share as Mary has. Peace to all, Fran</em></p>
<p class="MsoNormal"><span>I was the last person my seven-year-old sister held in her arms before she opened the screen door, grabbed my five-year-old cousin’s hand and ran across the country road to reach the barn on the other side. Screech, boom, crash, the drunk driver hit the children, killing my sister instantly and my cousin a couple of days later.<span> </span>I remember nothing of that day or the days that followed, how could<span> </span>– I was barely two. The year was 1953, my mother was pregnant with her sixth child, Carol was the third.</span></p>
<p class="MsoNormal">This tragedy has lingered in the air my entire life, not avoided but never discussed. Souvenirs were tucked away in the cedar chest and a rug, woven with fabric from her dresses, covered the piano bench. How did my parents mourn with so many children and so much hard farm work that needed tending every day? Why did I never ask?<span> </span></p>
<p class="MsoNormal">I know four things. My parents chose not to prosecute because the driver had young children at home. An auction was organized and we moved away from the farm. According to my father there was only one question left unresolved between my parents. Was this accident part of God’s plan?<span> </span>And 30 years later as Doctors surrounded her bed, I held my mothers hand as she explained the reason she had a scar on her heart was not because she had suffered from Rheumatic fever but rather because she had lost a child. And still I never asked.</p>
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		<title>On grief, with &#8220;Codependent No More&#8221; author, Melody Beattie&#8230;Friends are invited to tell a story of loss</title>
		<link>http://frandorf.com/?p=144</link>
		<comments>http://frandorf.com/?p=144#comments</comments>
		<pubDate>Thu, 11 Mar 2010 17:56:42 +0000</pubDate>
		<dc:creator>oneline</dc:creator>
		
		<category><![CDATA[Bereavement]]></category>

		<category><![CDATA[Essays]]></category>

		<category><![CDATA[On my Bookshelf]]></category>

		<category><![CDATA[Writing Thoughts]]></category>

		<category><![CDATA[Codependent No More]]></category>

		<category><![CDATA[Grief]]></category>

		<category><![CDATA[Melody Beattie]]></category>

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		<description><![CDATA[Okay, so it&#8217;s been months since I last posted, and I feel like a neglectful blog-mother, but a lot has happened that has kept me busy.  Mainly, most importantly, I&#8217;ve become a grandmother! The daughter of my daughter was born on Friday evening March 5th at 9:06 PM.  But I&#8217;m not writing about [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so it&#8217;s been months since I last posted, and I feel like a neglectful blog-mother, but a lot has happened that has kept me busy.  Mainly, most importantly, I&#8217;ve become a grandmother! The daughter of my daughter was born on Friday evening March 5th at 9:06 PM.  But I&#8217;m not writing about that today, because I need more time to process it, old-school writer that I am.</p>
<p>Today, I&#8217;m writing about an interview for &#8220;Bottom Line/Women&#8217;s Health&#8221; I did with a true pioneer of the self-help industry, Melody Beattie, whose book, &#8220;Codependent No More,&#8221; introduced the country and the world to the term “codependency” way back in 1986, and essentially spawned the support group movement, which has saved so many lives. (Wow! We were all wearing big hair and shoulder pads back then, and none of us had computers, let alone blogs.) Just to show the longevity of Melody&#8217;s ideas and work, I checked Amazon, and found that  &#8221;Codependent No More&#8221; ranks at #242 today. It is truly impressive and rare that more than twenty years after the book&#8217;s publication, it still enjoys that kind of sales.  By way of comparison, I&#8217;ll admit that back in 2000, &#8220;Saving Elijah&#8221; got up to #730 the day after a wonderful review appeared in the Wall Street Journal, but two days later sank like a stone.</p>
<p>During the interview, I discovered that Melody too had lost a child, a son named Shane, so we got to talking about grief.  She is developing her own website about grief, which I am linking to. I sent her a copy of my essay from the Wellness and Writing Connections Anthology, &#8220;My Son&#8217;s Name was Michael &#8212; Not Elijah,&#8221; which reflects on the process and consequences of turning my own grief into fiction.  Below, I&#8217;m posting her response to my essay. (In red, or italics, are my comments and explanatory notes)</p>
<p>Isn&#8217;t that the beginning of a book?  I wanted to turn the page and read more.  <em>A lovely compliment from Melody.  In fact, I am writing a kind of memoir in essays, which will include &#8220;My Son&#8217;s Name.&#8221; </em></p>
<p><em></em>It took a long, long time to develop any compassion for people who say stupid things, and I still don&#8217;t have much of it, so I teach.  I teach them what to say and more importantly, what not to say (and will have a section for them on my site).</p>
<p>I teach them what to do.</p>
<p>Step by step, paragraph by paragraph, I teach them how to write a comforting letter to someone in grief.</p>
<p>I teach people that grieving is not a &#8220;condition&#8221; nor is it wasted time.  Our personal velocity changes and we move at a different pace than many other people in the world.</p>
<p>And the second year is worse than the first &#8212; it does not, as people enjoy saying, &#8220;get better with time.&#8221;  The longer I don&#8217;t see Shane, the more I miss him, not less.</p>
<p>My AA sponsor told me after funeral that I needed to write out a check for each of the people who had helped me get through the week of his death so they could take a vacation, as I had &#8220;drained them.&#8221;  And it would be a nice thank-you gift.  Well, I didn&#8217;t feel grateful to anyone for anything, but I did as she said &#8212; and of course, the people who received a check (for $2,000) included her.</p>
<p>Nobody talks about how vulnerable we are.</p>
<p>I had a contract too &#8212; had to pay back the advance. (<em>Here Melody, the author of 15 books, is referring to the section of my essay that talks about losing a two book contract for &#8220;Flight&#8221; and one other novel with Dutton in 1992, after Michael got sick, when I couldn&#8217;t produce a second book. </em></p>
<p><em></em>I started crying 30 days before Shane died, and couldn&#8217;t stop &#8212; and I wasn&#8217;t a crier.  My soul knew what was coming, and my grief began before he left, when our souls started to say &#8220;see you&#8221; but in a different way.</p>
<p>And who in the hell says we have to let go completely and forever?  In what book is that written?  We don&#8217;t have to let go of someone when they move away, forget about them, or stop missing them.</p>
<p>People comfort themselves, not the person in grief.  I want to help them to learn to switch that around. <em>Here Melody is referring to the tendency of people say things that push the grief away.  People do this because it&#8217;s hard to sit with pain, very hard, it takes stamina and real compassion. My favorite quote in this regard is a Buddhist one, &#8220;Compassion is willingness to be close to suffering.&#8221;</em></p>
<p>Your story got me going.  There was a real taboo in the media about the death of children at that time.  Producers, etc. didn&#8217;t want to talk about the idea that children die.  The world wasn&#8217;t ready for it yet.  But every year, in this country alone, 250,000 people die before they receive their allotted 70-90 years of life &#8212; die before their parents do.</p>
<p>And God does too make mistakes.  The New York Times says that 88 percent of the people we hire for assistants steal.  I think that statistic applies to people generally, and not just about stealing.  I think about 9 out of every  ten people we meet have the ability to love and care.  In the Old Testament of the Bible, which covers both Jews and Christians, it says on the seventh day He rested.  Well, I think that whoever he goes to handle things on day seven went by those same statistics, so only one in ten of his workers did a good job. The other nine made mistakes.  They let our children die.  That&#8217;s what I think, anyway.  It&#8217;s the only way I can make sense out of something so cruel and senseless.  God&#8217;s assistant&#8217;s messed up, and we (and our families) became the victims of their ineptitude. <em>Interesting theory, this one, not one I subscribe to. I believe that if there is a God, God doesn&#8217;t intervene with individuals in day to day events.  Or, maybe I subscribe to the notion that we live our lives on earth to learn certain lessons, and my own lesson may have been related to losing one I love. Of course neither of these theories explain theodicy, or the existence of evil in a world supposedly controlled by a good God.  Events unexplainable include the Holocaust, slavery, natural disasters, terrorism, or other horrific, &#8220;evil&#8221; events of history.</em></p>
<p>I hope you keep writing.</p>
<p>I hope you had an affair. Because if you were touched, then you knew you were still alive, whether you wanted to be or not. (<em>Here, in her lovely, supportive way, Melody is referring to the way I open my essay, with an account of a women in my town whom I ran into at Starbucks after she&#8217;d read Saving Elijah and confused my fictional character with me, and who asked if my husband took me back after I had an affair. Quoting my essay, &#8220;<span style="font-style: normal;">I looked at her, speechless. Saving Elijah, to describe it as the aggressively sensational Putnam cover copy did, is about a woman named Dinah Galligan, who while keeping vigil over her comatose five-year-old son, Elijah, “meets a seductive spirit in the hospital corridor outside the pediatric intensive care unit, one with a startling connection to her past, who claims he can make her child well again—if she’s willing to pay the price.”<span> </span>Near the end of the novel Dinah has a brief, desperate affair, so the question wasn’t totally weird, but I still wanted to shake her and scream, “DINAH IS A CHARACTER, YOU IDIOT.” Luckily I was not only speechless I was paralyzed.&#8221;  <em>And then later in the essay, I say, &#8220;</em>&#8220;The question I’m most often asked now when I confess that I lost a child AND<span> </span>wrote a novel inspired by the experience (depending on who asks, I might leave out one or the other of those facts) is why didn’t I write a memoir? I could have, I suppose.<span> </span>A carefully constructed memoir can give a reader unique access to someone else’s singular experience, possibly fostering empathy, learning, understanding, growth.<span> </span>But reading a memoir can also make us feel safe, even smug, in the essential “otherness” of the author’s experience. Like the millions who gawk at a celebrity’s all-too-human troubles, or hoot at bad behavior on Jerry Springer, the woman at Starbucks could think, “Well, I would NEVER have had an affair.”<span> </span>You wish, lady.<span> </span>You have no idea what you would do if your child died, let alone what I would do.&#8221;</span></em></p>
<p>Talking to, and receiving this response from Melody gave me an idea, which I shared with her. Expanding on the idea that everyone has a story to tell and wants to tell it, it seems to me that it would be interesting to invite people (famous and not, anonymous and not) to tell a story of personal loss and discuss how it changed them, in, say, two or three paragraphs.</p>
<p><!--StartFragment--> <!--EndFragment--><span><span> Any takers out there? Write me an email at frandorf@aol.com or leave a comment and I&#8217;ll post it.</span></span></p>
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		<title>Writing for Wellness Workshop</title>
		<link>http://frandorf.com/?p=142</link>
		<comments>http://frandorf.com/?p=142#comments</comments>
		<pubDate>Sat, 28 Nov 2009 20:51:23 +0000</pubDate>
		<dc:creator>FranDorf</dc:creator>
		
		<category><![CDATA[Creative Nonfiction]]></category>

		<category><![CDATA[Essays]]></category>

		<category><![CDATA[Grief]]></category>

		<category><![CDATA[Writing Thoughts]]></category>

		<category><![CDATA[Bereavement]]></category>

		<category><![CDATA[writing for healing]]></category>

		<category><![CDATA[writing for wellness]]></category>

		<guid isPermaLink="false">http://frandorf.com/?p=142</guid>
		<description><![CDATA[TO MY LOCAL FRIENDS, PLEASE JOIN ME:
WRITING FOR WELLNESS
A Six Week Workshop for Healing and Self-Expression
Tuesday&#8217;s 7:30-9 PM
December  8, 15, 22 and January 5, 12, 19
Jewish Community Center
1450 Newfield Avenue
Stamford, Connecticut
Write about: grief, loss, relationships, trauma, illness, spirit, life.
Exercises, prompts, and focused writing tailored to participant needs and interests.
Based on Fran’s experience as a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: blue;">TO MY LOCAL FRIENDS, PLEASE JOIN ME:</span></p>
<p><span style="color: blue;"><strong><strong><span style="font-size: x-large;">WRITING FOR WELLNESS</span><strong><br />
<span style="font-size: small;"><span style="color: blue;">A Six Week Workshop for Healing and Self-Expression</span></span><strong><br />
Tuesday&#8217;s 7:30-9 PM<br />
December  8, 15, 22 and January 5, 12, 19<br />
Jewish Community Center<strong><br />
1450 Newfield Avenue</strong></strong></strong><br />
Stamford, Connecticut</strong></p>
<p><span style="font-size: small;"><span style="color: #990033;">Write about: grief, loss, relationships, trauma, illness, spirit, life.<br />
Exercises, prompts, and focused writing tailored to participant needs and interests.<br />
Based on Fran’s experience as a writer,  bereaved mother, and therapist.</span></strong></strong></span></span></strong></p>
<p><font color="blue"><strong>DO IT FOR YOURSELF!</strong></span></strong></strong></strong></p>
<p><font color="990033"><strong>ENHANCE physical and mental well being<br />
GAIN mastery over difficult emotions<br />
LEARN or enhance literary techniques/craft<br />
DEEPEN and clarify self knowledge<br />
CREATE meaningful personal narrative,<br />
memoir, story, metaphor and/or image.<br />
STIMULATE your imagination.<br />
EXPRESS and/or SHARE YOUR TRUTH</strong></span></p>
<p><strong><font color="blue">DO IT FOR FUN!</strong></p>
<p><strong><font color="990033">COST: $100 Members; $125 Non-Members<br />
EMAIL: Frandorf@aol.com for more info<br />
REGISTER at the JCC<br />
reception desk, by calling<br />
322-7900, or online at<br />
www.stamfordjcc.org</p>
<p></strong></strong></strong></strong></strong></p>
<p></span></p>
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		<title>On memoirs, reality TV, truth, exploitation, and &#8220;privacy as the new currency&#8221;</title>
		<link>http://frandorf.com/?p=138</link>
		<comments>http://frandorf.com/?p=138#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:00:40 +0000</pubDate>
		<dc:creator>FranDorf</dc:creator>
		
		<category><![CDATA[Bereavement]]></category>

		<category><![CDATA[Creative Nonfiction]]></category>

		<category><![CDATA[Essays]]></category>

		<category><![CDATA[Grief]]></category>

		<category><![CDATA[Writing Thoughts]]></category>

		<category><![CDATA[exploitation]]></category>

		<category><![CDATA[memoir]]></category>

		<category><![CDATA[Mom 101]]></category>

		<category><![CDATA[The Takeaway]]></category>

		<category><![CDATA[truth]]></category>

		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://frandorf.com/?p=138</guid>
		<description><![CDATA[
This morning, on NPR&#8217;s The Takeaway, I listened to a discussion about the riveting balloon boy hoax, specifically on whether bloggers too are exploiting their children by writing about them.  Mom 101, a guest on the show who uses her own children as fodder for her blog, made the following fascinating statement: “Privacy is the [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">This morning, on <a title="The Takeaway" href="http://www.thetakeaway.org/stories/2009/oct/19/reality-tv-and-balloon-family/" target="_self">NPR&#8217;s The Takeaway</a>, I listened to a discussion about the riveting balloon boy hoax, specifically on whether bloggers too are exploiting their children by writing about them.  <a title="Mom101" href="http://www.mom-101.com/" target="_self">Mom 101,</a> a guest on the show who uses her own children as fodder for her blog, made the following fascinating statement: “Privacy is the new currency. People are giving it away for free.” It&#8217;s a clever line that reminded of the old George Bernard Shaw story whose punchline is, <span>&#8220;We have already established what you are, Madame. Now we are merely haggling over the price.&#8221;<span> Mom 101&#8217;s statement may even be partly true, yet like so much else we hear and think clever these days, it makes little sense. How can privacy be currency if everyone and anyone can and does give it away? </span></span></p>
<p class="MsoNormal">As someone who actually lost a child, I am truly horrified by the spectacle of a father exploiting his child by simulating the boy’s death for the sake of publicity.  As a writer whose last novel, Saving Elijah, was inspired by my son&#8217;s death and who chose to write fiction instead of memoir partly for creative reasons and partly to protect my family, I feel compelled to say that the important issue of privacy is one that serious writers and many bloggers, myself included, struggle with every day. It deserves a more serious discussion by NPR, which I usually enjoy and which is one of the only media outlets where you can still find serious, unbiased journalism and intelligent, stimulating talk.</p>
<p class="MsoNormal">Recently I’ve been working on a kind of memoir in essays. Writers vary widely in their opinions on the extent to which one should use family as fodder for one&#8217;s writing. One friend says, “We write our truth, no matter who it offends,” while another says, “Always protect your family.”  I suspect that if I were to actually publish the memoir I&#8217;ve been working on, it would offend several family members, friends, and acquaintances, even if I see it as truth and/or art.  Yet I have I have so far resisted blogging in as personal or revealing a way as I am doing in the memoir.  Why?</p>
<p class="MsoNormal">I have spent quite a bit of my life “becoming” a writer, studying craft, honing a “voice” and attempting to make “art” that will illuminate life in some way. With few exceptions, I haven&#8217;t offered my blog readers (what few of them there are) intimate details of my life the way I am currently doing in writing a memoir, because I know in my heart that we value what we pay for, and we pay for what we value. I cringe every time I look at Amazon.com and see my last novel, very well reviewed but now out of print and obscure, offered by third parties at 99 cents.  Wow.  All my sweat and suffering now being given away for less than a dollar a pop. (Let&#8217;s leave aside the fact that the &#8220;process&#8221; of writing the book effectively saved my life after my son died.)</p>
<p class="MsoNormal">At the very least, people ought to at least understand the huge difference between a man who would creepily and willfully exploit his own child’s potential death just for the publicity; those who shout their intimate stories on Jerry Springer or reality television for the money or fifteen minutes of fame; those who tell their intimate stories for free or for whatever they can get out of it on a blog; and those who labor over a memoir that will possibly be published for say, a $25,000 advance. <span> </span>If they’re lucky.</p>
<p class="MsoNormal">Most people who offer their own lives for public viewing (balloon boy father excluded) may be telling their version of truth, even those who appear on Jerry Springer, but the difference between a memoir writer (and some bloggers) and the other examples above is not just in intent to tell truth, but in content, craft, art, motive, presentation, and in control over what to include.</p>
<p class="MsoNormal">Now here I may be showing just how out of touch I really am, since I recently received this rejection from a would-be agent for my memoir in stories. <span> </span></p>
<p class="MsoNormal">Dear Fran,</p>
<p class="MsoNormal" style="padding-left: 30px;">I had the chance to read your stories this week and I really appreciate the chance. You are an amazing writer with an excellent voice. Having said that I really fear that I wouldn&#8217;t find the right editor for this. A few years ago, I would have jumped at the chance to represent this collection, but in these tough times it seems to require a huge media platform to convince a publisher. They want authors to have websites with 40k plus names and blogs that reach millions.</p>
<p class="MsoNormal">Now there&#8217;s irony for you.</p>
<p class="MsoNormal" style="padding-left: 30px;">
<p class="MsoNormal" style="padding-left: 30px;">
<p class="MsoNormal">
<p><!--EndFragment--></p>
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		<title>BLOG: Fabulist Fun Fact #2: Michele Bachman, Feverish Conspiracy Theorist</title>
		<link>http://frandorf.com/?p=137</link>
		<comments>http://frandorf.com/?p=137#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:51:22 +0000</pubDate>
		<dc:creator>FranDorf</dc:creator>
		
		<category><![CDATA[Random Thoughts]]></category>

		<category><![CDATA[Rants and Raves]]></category>

		<category><![CDATA[fun facts]]></category>

		<category><![CDATA[Bachman]]></category>

		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://frandorf.com/?p=137</guid>
		<description><![CDATA[  
My trusty Shorter Oxford English Dictionary (which by the way is longer than everything except the Longer Oxford English Dictionary) defines &#8220;fabulist&#8221; as &#8220;someone who invents dishonest stories.&#8221; #2 Fabulist Fun Fact (via the NY Times): Michael Bachman, Republican of Minnesota, and those who believe the pearls that emerge from her mouth, thinks [...]]]></description>
			<content:encoded><![CDATA[<p><strong> <span><img class="alignright" style="vertical-align: text-top;" src="http://i904.photobucket.com/albums/ac243/frandorf/Slide1-2.jpg" border="0" alt="Bachman the Great" /></span></strong> <img style="vertical-align: middle;" src="&lt;img class=" alt="" width="2" height="2" /></p>
<p>My trusty Shorter Oxford English Dictionary (which by the way is longer than everything except the Longer Oxford English Dictionary) defines &#8220;fabulist&#8221; as &#8220;someone who invents dishonest stories.&#8221; #2 Fabulist Fun Fact (via the NY Times): Michael Bachman, Republican of Minnesota, and those who believe the pearls that emerge from her mouth, thinks its an &#8220;interesting coincidence&#8221; that &#8220;in the 1970s swine flu broke out under another Democrat President, Jimmy Carter.&#8221; Notice the charming word Democ-RAT, which has all but replaced the word Democratic and which Republicans and even some Democrats now use as the adjective form SOP.</p>
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		<title>Fabulist Fun Facts</title>
		<link>http://frandorf.com/?p=136</link>
		<comments>http://frandorf.com/?p=136#comments</comments>
		<pubDate>Wed, 14 Oct 2009 14:03:18 +0000</pubDate>
		<dc:creator>FranDorf</dc:creator>
		
		<category><![CDATA[fun facts]]></category>

		<category><![CDATA[Richard Dawkins]]></category>

		<guid isPermaLink="false">http://frandorf.com/?p=136</guid>
		<description><![CDATA[  

It&#8217;s occurred to me while reading Richard Dawkins brilliant polemic, &#8220;The God Delusion,&#8221; that at least once a day, often more, I see, hear, or read something that makes me wonder what universe some people live in, so I&#8217;m creating a new category,&#8221;Fabulist Fun Facts.&#8221; Here&#8217;s #1: SOME PEOPLE BELIEVE THAT BY LISTENING IN [...]]]></description>
			<content:encoded><![CDATA[<p><strong> <span><img class="alignright" style="vertical-align: text-top;" src="http://i904.photobucket.com/albums/ac243/frandorf/Slide1.jpg" alt="Screams of the Damned" width="300" height="225" /><strong> </strong></span></strong></p>
<p><img style="vertical-align: middle;" src="&lt;img class=" alt="" width="2" height="2" /></p>
<p>It&#8217;s occurred to me while reading Richard Dawkins brilliant polemic, &#8220;The God Delusion,&#8221; that at least once a day, often more, I see, hear, or read something that makes me wonder what universe some people live in, so I&#8217;m creating a new category,&#8221;Fabulist Fun Facts.&#8221; Here&#8217;s #1: <strong>SOME PEOPLE BELIEVE THAT BY LISTENING IN TO VOLCANOS YOU CAN ACTUALLY HEAR THE SCREAMS OF THE DAMNED?</strong></p>
<p><strong></strong>Feel free to offer your own Fabulist Fun Facts.</p>
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		<title>Writing for Wellness and Healing</title>
		<link>http://frandorf.com/?p=131</link>
		<comments>http://frandorf.com/?p=131#comments</comments>
		<pubDate>Sat, 26 Sep 2009 16:14:41 +0000</pubDate>
		<dc:creator>FranDorf</dc:creator>
		
		<category><![CDATA[Bereavement]]></category>

		<category><![CDATA[Writing Thoughts]]></category>

		<category><![CDATA[healing]]></category>

		<category><![CDATA[Pennebaker]]></category>

		<category><![CDATA[trauma]]></category>

		<category><![CDATA[Van der Kolk]]></category>

		<category><![CDATA[wellness]]></category>

		<category><![CDATA[write to heal]]></category>

		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://frandorf.com/?p=131</guid>
		<description><![CDATA[I just did an interview about my write to heal workshops for the terrific publication, Bottom Line/Women&#8217;s Health, so I thought I&#8217;d put a few exercises here, in case anyone reading the article is looking for more. Studies by Dr. James Pennebaker at the University of Texas and many others have definitively shown that writing [...]]]></description>
			<content:encoded><![CDATA[<p>I just did an interview about my write to heal workshops for the terrific publication, Bottom Line/Women&#8217;s Health, so I thought I&#8217;d put a few exercises here, in case anyone reading the article is looking for more. Studies by Dr. James Pennebaker at the University of Texas and many others have definitively shown that writing about trauma enhances physical, emotional and mental well being. My own personal and professional experience bears this out. The process of writing &#8220;Saving Elijah&#8221; saved me after my son&#8217;s death, I think. Creating narrative (and/or meaningful image or metaphor) helps us gain distance from and understand our trauma (including serious bereavement) by transferring and integrating emotional memories, which are primarily stored in the right brian, into the more logical left brain.  Here&#8217;s a quote from B. S. Van der Kolk, a leading trauma researcher, &#8220;Traumatic memory is are primarily imprinted in sensory and emotional modes principally stored in the right hemisphere of the brain, as opposed to the left hemisphere, which mediates verbal communication and organizes problem solving tasks into a well ordered set of operations and process information in a sequential fashion.”  More about all that in a later post.</p>
<p>By the way, I&#8217;ve decided to change the basic name of my workshops from &#8220;Write to Heal,&#8221; to &#8220;Writing for Wellness and Healing,&#8221; to broaden their appeal, and because you don&#8217;t have to have experienced major trauma to benefit. Anyone who has experienced emotional upheaval can benefit from writing. (Or from any creative endeavor, for that matter.) And who hasn&#8217;t experienced emotional upheaval in life?</p>
<p>Here are some exercises to get you started.  Remember, with all deference to those who think our every waking thought and feeling must be laid out there for all to see, you don&#8217;t have to share what you write with anyone.  So tell the truth.</p>
<p><!--StartFragment--><span>1. <strong> DIG WIDE, DIG DEEP EXERCISE <span> </span></strong></span></p>
<p class="MsoNormal">Part 1. Begin with “I remember.”<span> </span>Write lots of small memories, and begin each with the words “I Remember.” Don’t be concerned if the memories happened five seconds ago or five years ago, or if they are memories about your lost child or your grandmother, a vacation you once took, or a kid from school.<span> </span>Don’t worry if they are happy memories or sad ones, big memories or small ones, important memories or fleeting ones.<span> </span>Be in the moment as you remember them and write them as quickly as you can without stopping. Try this for seven minutes.</p>
<p class="MsoNormal">Part 2:<span> </span>Now read over your list and choose one memory that speaks to you and write about it as a scene and/or in great depth, with sensory details (what did you see, smell, touch, feel).<span> </span>Really dig in.<span> </span>Seven minutes.<span> </span></p>
<p class="MsoNormal">Part 3: Now write that memory as if it didn’t happen to you, but rather as if it happened to someone else.<span> </span>The easiest and most effective way to do this is to put it in the third person, instead of the first person. (Actually, this is a good alternate for many of the exercises in this list—write it in the third person.)<span> </span>Seven minutes.</p>
<p><!--EndFragment--></p>
<p><!--StartFragment--></p>
<p class="MsoNormal"><strong><span>2. DIALOGUE WITH GOD EXERCISE</span></strong></p>
<p class="MsoNormal">For this exercise, imagine you’re walking down the road one fine day.<span> </span>Or you could be in your kitchen and there’s a knock at the door, or at your desk, or on the bleachers watching your child’s hockey game, or sitting down at your desk.<span> </span>You choose the setting, which I hope you will describe with as many sensory details as you can.<span> </span>And suddenly a person comes up to you whom you somehow recognize as God.<span> </span>What does God look like? Describe God’s appearance.<span> </span>I’m not necessarily looking for flowing robes, white beards and symbols of religion here, because presumably God can take any form.<span> </span>Choose one that has meaning to you: someone you know or don’t know, someone from your past or future, your dead child or sister, Morgan Freeman, George Burns, your long lost Aunt, a Buddhist monk.<span> </span>What is he wearing?<span> </span>What does he look like?<span> </span>You get to have a conversation with God. Don’t hold back.<span> </span>God can take whatever you dish out.</p>
<p class="MsoNormal">And you say to God, “Why me?”<span> </span>And God says, “Why not you?”</p>
<p class="MsoNormal">Write the scene complete with dialogue from there.<span> </span>Try to get past any nervousness you have about talking to God, and even consider challenging God.<span> </span>For example, if you don’t like God’s answer, say so.<span> </span>As always, feel free to write this from someone else’s point of view, either in the first person or third.<span> </span>Do this for seven minutes.</p>
<p><!--EndFragment--></p>
<p><strong>3.RIGHT NOW EXERCISE (MINDFULNESS)</strong></p>
<p><!--StartFragment--></p>
<p class="MsoNormal">Write about what you’re thinking and feeling right this minute.<span> </span>Start a list:<span> </span>My jeans are too tight.<span> </span>I drank too much coffee this morning.<span> </span>I feel jittery.<span> </span>The sunlight is pouring in the window. My arm hurts.<span> </span>I feel nervous.<span> </span>Something smells in here. ….Do this for five minutes.</p>
<p class="MsoNormal"><strong>4. FOUR SQUARE EXERCISE</strong></p>
<p class="MsoNormal">One of the ways we can discover our writing selves is to discover unexpected ways of observing everyday objects.<span> </span>Think of an object.<span> </span>Perhaps it’s something you’re wearing, a bracelet, or a belt.<span> </span>Or maybe it’s a lock of hair, or a stuffed animal.<span> </span>Or maybe it’s something you see in the room. Divide a piece of paper into four squares.<span> </span>In the top left square, describe the object as specifically as you can, with as many specific details as you can.<span> </span>In the top right square, list all the feelings the object evokes.<span> </span>In the lower left, create similies of what the object is like or what it reminds you of.<span> </span>And finally in the lower right, put yourself in place of the object, take the voice of the object and write from the object’s perspective.</p>
<p class="MsoNormal">Once you’ve done that, see if you can use some of what you’ve written to create a poem.</p>
<p class="MsoNormal"><strong>5. WRITING PROMPTS</strong></p>
<p class="MsoNormal">
<ul>
<li>How satisfied are you with your life right now?</li>
<li>What thrills you?</li>
<li>What do you need?</li>
<li>What are you afraid of?</li>
<li>Where do you feel stuck?</li>
<li>What activities or practices help you in difficult times?</li>
<li>What do you long for?</li>
<li>What are the great sadnesses in your life?</li>
<li>What are you jealous of</li>
<li>What forces surround your life or work that are out of your control?</li>
<li>What fight or burden are you ready to give up for now?</li>
<li>What do you regret?</li>
<li>Write about a time you felt joy?</li>
<li>In what ways are you good at taking care of yourself?  What ways are you bad at it?</li>
<li>Write about a dream you&#8217;ve had.  What do you think the message is?</li>
<li>What do you hope for?</li>
</ul>
<p><!--EndFragment-->More soon.</p>
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		<title>Birds on the Wires (vs. Mutant Parakeets)</title>
		<link>http://frandorf.com/?p=126</link>
		<comments>http://frandorf.com/?p=126#comments</comments>
		<pubDate>Thu, 17 Sep 2009 15:23:25 +0000</pubDate>
		<dc:creator>FranDorf</dc:creator>
		
		<category><![CDATA[Beauty and Nature]]></category>

		<category><![CDATA[Thoughts out there]]></category>

		<category><![CDATA[beauty]]></category>

		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://frandorf.com/?p=126</guid>
		<description><![CDATA[I&#8217;m posting the video below just because it&#8217;s lovely.  And because it reminds me to appreciate the beauty and wonder of nature, even in the pack of mutant parakeets that are always screeching outside my house.  How did the mutants get there, you ask?  Well, apparently a truck transporting parakeets crashed on the highway and the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m posting the video below just because it&#8217;s lovely.  And because it reminds me to appreciate the beauty and wonder of nature, even in the pack of mutant parakeets that are always screeching outside my house.  How did the mutants get there, you ask?  Well, apparently a truck transporting parakeets crashed on the highway and the birds escaped. They somehow found their way to the huge lights of the ball fields near our house. There in those lights they built their nests; warmed themselves through many a harsh, cold winter; and grew stronger, heartier, and greener with each passing year.  Twenty years later, the birds have not only been fruitful and multiplied; they&#8217;ve mutated into a brand new species: PARAKEETUS GIGANTUS.  About a year ago, the birds&#8217; nests having become condominium complexes necessitating ballplayers and spectators to duck and cover from incoming PARAKEETUS GIGANTUS POOP, the City, in its infinite wisdom, decided that species PARAKEETUS GIGANTUS was no longer welcome on public property and destroyed said nests.  At the same time, a bird loving neighbor decided to hang multiple bird feeders on her property, and word quickly spread among PARAKEETUS GIGANTUS: &#8220;HEY! THERE&#8217;S REALLY GOOD GRUB OVER AT THE JONES!&#8221;  Well, guess what?  Hundreds of the mutant green suckers are now living at the Dorf&#8217;s house&#8211;multiplying in Dorf trees, pooping on Dorf cars, and squawking in Dorf ears.</p>
<p>But I do love nature.   Enjoy!</p>
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<p><a href="http://vimeo.com/6428069">Birds on the Wires</a> from <a href="http://vimeo.com/agnelli">Jarbas Agnelli</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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